Ingredient catalog
239 ingredients used across Forkable recipes.
Menma bamboo shoots
3 recipes
11 kcal · 1g protein /100g
Silken tofu
3 recipes
62 kcal · 6.9g protein /100g
Doubanjiang
3 recipes
42 kcal · 2.8g protein /100g
Sichuan peppercorns
3 recipes
0 kcal · 0g protein /100g
Fermented black beans
3 recipes
290 kcal · 25g protein /100g
Chicken breasts
3 recipes
165 kcal · 31g protein /100g
Panko breadcrumbs
3 recipes
396 kcal · 12g protein /100g
Japanese curry roux
3 recipes
450 kcal · 9g protein /100g
Japanese short-grain rice
3 recipes
130 kcal · 2.7g protein /100g
Basmati rice
3 recipes
130 kcal · 2.7g protein /100g
Saffron
3 recipes
310 kcal · 11.4g protein /100g
Whole spices
3 recipes
0 kcal · 0g protein /100g
Green chilies
3 recipes
40 kcal · 2g protein /100g
Fresh spinach
3 recipes
23 kcal · 2.9g protein /100g
Paneer
3 recipes
321 kcal · 25g protein /100g
Kashmiri chili powder
3 recipes
41 kcal · 1.5g protein /100g
Frozen peas
3 recipes
81 kcal · 5.4g protein /100g
Cumin seeds
3 recipes
375 kcal · 18g protein /100g
Coriander seeds
3 recipes
298 kcal · 12.4g protein /100g
Amchur powder
3 recipes
0 kcal · 0g protein /100g
Carom seeds
3 recipes
0 kcal · 0g protein /100g
Rice noodles
3 recipes
364 kcal · 2.7g protein /100g
Firm tofu
3 recipes
76 kcal · 8g protein /100g
Tamarind paste
3 recipes
239 kcal · 2.8g protein /100g
Coconut aminos
3 recipes
5 kcal · 0g protein /100g
Roasted peanuts
3 recipes
567 kcal · 25.8g protein /100g
Cauliflower
3 recipes
25 kcal · 1.9g protein /100g
Tahini
3 recipes
595 kcal · 17g protein /100g
Pine nuts
3 recipes
673 kcal · 13.7g protein /100g
Za'atar
3 recipes
0 kcal · 0g protein /100g
Green or brown lentils
3 recipes
116 kcal · 9g protein /100g
Long-grain rice
3 recipes
130 kcal · 2.7g protein /100g
Ground cinnamon
3 recipes
247 kcal · 4g protein /100g
Bone-in pork butt
3 recipes
263 kcal · 18g protein /100g
Cayenne pepper
3 recipes
318 kcal · 12.1g protein /100g
Apple wood chunks
3 recipes
0 kcal · 0g protein /100g
Apple juice
3 recipes
46 kcal · 0.1g protein /100g
Honey
3 recipes
304 kcal · 0.3g protein /100g
BBQ sauce
3 recipes
172 kcal · 1.2g protein /100g
Dried ancho chiles
3 recipes
282 kcal · 10.4g protein /100g
Dried guajillo chiles
3 recipes
282 kcal · 10.4g protein /100g
Mexican crema
3 recipes
193 kcal · 2.4g protein /100g
Queso fresco
3 recipes
298 kcal · 22g protein /100g
Ripe Hass avocados
3 recipes
160 kcal · 2g protein /100g
Jalapeño
3 recipes
29 kcal · 0.9g protein /100g
Serrano chile
3 recipes
32 kcal · 1.8g protein /100g
Whole chicken
3 recipes
215 kcal · 18g protein /100g
Red Burgundy wine
3 recipes
85 kcal · 0.1g protein /100g