Ingredient catalog

239 ingredients used across Forkable recipes.

Menma bamboo shoots

3 recipes

11 kcal · 1g protein /100g

Silken tofu

3 recipes

62 kcal · 6.9g protein /100g

Doubanjiang

3 recipes

42 kcal · 2.8g protein /100g

Sichuan peppercorns

3 recipes

0 kcal · 0g protein /100g

Fermented black beans

3 recipes

290 kcal · 25g protein /100g

Chicken breasts

3 recipes

165 kcal · 31g protein /100g

Panko breadcrumbs

3 recipes

396 kcal · 12g protein /100g

Japanese curry roux

3 recipes

450 kcal · 9g protein /100g

Japanese short-grain rice

3 recipes

130 kcal · 2.7g protein /100g

Basmati rice

3 recipes

130 kcal · 2.7g protein /100g

Saffron

3 recipes

310 kcal · 11.4g protein /100g

Whole spices

3 recipes

0 kcal · 0g protein /100g

Green chilies

3 recipes

40 kcal · 2g protein /100g

Fresh spinach

3 recipes

23 kcal · 2.9g protein /100g

Paneer

3 recipes

321 kcal · 25g protein /100g

Kashmiri chili powder

3 recipes

41 kcal · 1.5g protein /100g

Frozen peas

3 recipes

81 kcal · 5.4g protein /100g

Cumin seeds

3 recipes

375 kcal · 18g protein /100g

Coriander seeds

3 recipes

298 kcal · 12.4g protein /100g

Amchur powder

3 recipes

0 kcal · 0g protein /100g

Carom seeds

3 recipes

0 kcal · 0g protein /100g

Rice noodles

3 recipes

364 kcal · 2.7g protein /100g

Firm tofu

3 recipes

76 kcal · 8g protein /100g

Tamarind paste

3 recipes

239 kcal · 2.8g protein /100g

Coconut aminos

3 recipes

5 kcal · 0g protein /100g

Roasted peanuts

3 recipes

567 kcal · 25.8g protein /100g

Cauliflower

3 recipes

25 kcal · 1.9g protein /100g

Tahini

3 recipes

595 kcal · 17g protein /100g

Pine nuts

3 recipes

673 kcal · 13.7g protein /100g

Za'atar

3 recipes

0 kcal · 0g protein /100g

Green or brown lentils

3 recipes

116 kcal · 9g protein /100g

Long-grain rice

3 recipes

130 kcal · 2.7g protein /100g

Ground cinnamon

3 recipes

247 kcal · 4g protein /100g

Bone-in pork butt

3 recipes

263 kcal · 18g protein /100g

Cayenne pepper

3 recipes

318 kcal · 12.1g protein /100g

Apple wood chunks

3 recipes

0 kcal · 0g protein /100g

Apple juice

3 recipes

46 kcal · 0.1g protein /100g

Honey

3 recipes

304 kcal · 0.3g protein /100g

BBQ sauce

3 recipes

172 kcal · 1.2g protein /100g

Dried ancho chiles

3 recipes

282 kcal · 10.4g protein /100g

Dried guajillo chiles

3 recipes

282 kcal · 10.4g protein /100g

Mexican crema

3 recipes

193 kcal · 2.4g protein /100g

Queso fresco

3 recipes

298 kcal · 22g protein /100g

Ripe Hass avocados

3 recipes

160 kcal · 2g protein /100g

Jalapeño

3 recipes

29 kcal · 0.9g protein /100g

Serrano chile

3 recipes

32 kcal · 1.8g protein /100g

Whole chicken

3 recipes

215 kcal · 18g protein /100g

Red Burgundy wine

3 recipes

85 kcal · 0.1g protein /100g

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