2 tweaks·Latest: Extra-firm tofu replaces paneer. Use oat cream instead of yogurt for vegan version.
NameUpdated
palak-paneer
2mo ago
ingredients.json
2mo ago
instructions.md
2mo ago
README.md
Palak Tofu

Palak Tofu

Extra-firm tofu pressed and pan-fried replaces paneer. Vegan. The spinach sauce is so good you will not miss anything.

VeganIndianDinnerHigh Protein
ingredients.json
4 servings
  • 500 gFresh spinach
  • 250 gPaneer, cut into 2cm cubes
  • 2 mediumYellow onion, roughly chopped
  • 5 clovesGarlic
  • 1 inchFresh ginger
  • 3 tbspGhee
  • 100 gWhole milk yogurt
  • 1 tspKashmiri chili powder
  • 1 tspGaram masala
instructions.md
  1. 1

    Blanch spinach in boiling salted water 1 minute. Shock immediately in ice water. Drain and squeeze out water.

  2. 2

    Blend spinach to a smooth puree. Set aside.

  3. 3

    Fry paneer cubes in ghee until golden on all sides. Remove and set aside.

  4. 4

    In the same pan, cook onions until golden brown. Add ginger, garlic, and whole spices. Cook 2 minutes.

  5. 5

    Add chili powder and cook 1 minute. Add the spinach puree and simmer 5 minutes.

  6. 6

    Stir in yogurt off the heat (or it will curdle). Return to low heat. Add fried paneer.

  7. 7

    Simmer 5 minutes. Finish with garam masala and a small knob of butter.

⚡macros.jsonper serving · 4 servings
380kcalCalories
22gProtein
16gCarbs
26gFat
5gFiber

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