2 tweaks·Latest: Add 200g Puy lentils to the braise. They need 25 extra minutes. Adjust stock quantity.
NameUpdated
bourguignon
2mo ago
ingredients.json
2mo ago
instructions.md
2mo ago
README.md
Mushroom and Lentil Bourguignon

Mushroom and Lentil Bourguignon

Add Puy lentils for protein. They absorb the wine and become outrageously good. The most filling version.

Comfort FoodDinnerVeganFrenchHigh Protein
ingredients.json
4 servings
  • 800 gMixed mushrooms, cremini, shiitake, oyster — quartered or torn
  • 200 gPearl onions, peeled
  • 3 mediumCarrot, cut in large chunks
  • 4 clovesGarlic, crushed
  • 375 mlDry red wine, half a bottle, Burgundy or Pinot Noir
  • 400 mlVegetable stock
  • 2 tbspTomato paste
  • 6 sprigsFresh thyme
  • 2 leavesBay leaves
  • 3 tbspOlive oil
  • 2 tbspCornstarch, mixed with 2 tbsp cold water
  • 1 handfulFresh parsley, chopped, for serving
instructions.md
  1. 1

    Dry mushrooms thoroughly — moisture is the enemy of a good sear. Heat a large Dutch oven until very hot. Sear mushrooms in batches in olive oil until deeply browned. Don't crowd the pan. Set aside.

  2. 2

    In the same pan, sear pearl onions until colored. Add carrots, cook 3 minutes. Add garlic, tomato paste, and cook 2 minutes.

  3. 3

    Pour in wine. Bring to a boil and reduce by half — about 10 minutes. This cooks out the alcohol and concentrates the flavor.

  4. 4

    Add stock, thyme, and bay leaves. Return mushrooms to the pot.

  5. 5

    Simmer covered for 25 minutes, then uncovered for 15 more until sauce is rich and vegetables are tender.

  6. 6

    Stir in cornstarch slurry, cook 2 minutes to thicken.

  7. 7

    Serve over mashed potatoes, egg-free pasta, or polenta. Garnish with parsley.

⚡macros.jsonper serving · 4 servings
290kcalCalories
9gProtein
28gCarbs
12gFat
6gFiber

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